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Specialty Classes

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Saturday Sweat at The Casements!

Join me this Saturday at 9:00 AM for a 45-minute run/walk over the bridge + body weight workout right in the beautiful Casements park area!
Whether you’re looking to boost your endurance, get stronger, or just move your body and enjoy the view — this session is perfect for all levels.
 
✅ All fitness levels welcome
✅ No equipment needed
✅ Great way to kick off your weekend!
 
✨ Meet at the front of The Casements pavilion by 8:55 AM — let’s move, sweat, and feel amazing together!
Please signup online as class availability may change or I need to contact you if we cancel because of weather.