Coached Onboarding – Custom Build Deep Dive
Two 1:1 sessions for a done-with-you custom build. We go beyond the basics to design a system tailored to your goals, then refine it together so it actually sticks.
What you get:
- Two 1:1 video sessions
- A fully customized plan/system built around you
- Hands-on refinement + accountability between sessions
Booking: After checkout you’ll get an email to schedule your sessions. Availability Monday–Wednesday.
Coached Onboarding – 60-Minute Session
A focused 60-minute 1:1 session to get you set up and moving. We’ll map your goals, build your starting structure, and leave you with clear next steps you can run with.
What you get:
- 60-minute 1:1 video call
- A personalized starting plan + top priorities
- Clear next steps and accountability
Booking: After checkout you’ll get an email to schedule your session. Availability Monday–Wednesday.
Done-For-You Setup
I set up your entire Gold planner for you. Skip the tech overwhelm. Requires Gold planner.
Custom Meal Plan
Calorie + macro plan with recipes you’ll actually eat. Auto grocery list. Includes Notion Gold meal prep page.
Custom Online Workout Plan
8-week workout plan built around your goals – strength and fat loss coaching. Delivered in 3-5 days.
